Monday -
Breakfast: Yoghurt
Lunch: Mushroom omelette. (2eggs)
Dinner: Stir fry (Joe cooked )
Tuesday - Chilli
con carne
Wednesday -
Breakfast: Yoghurt
Lunch: 2 Apples
Dinner: Vegetable curry
Thursday (Dad late ) - Chicken Kiev, potatoes, salad
Friday (Dad out)
Saturday - (Dad out)
Sunday - Sunday roast
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